LISA MATHISON WOOD
Lisa’s mission is to help enhance your embodiment through movement and breath.
Her extensive years of teaching, studying, and practicing BALLET , YOGA , PILATES, GYROTONIC, Myofascial release, Cranio Sacral Therapy and Thai yoga massage have culminated in an expansive body of knowledge that she wishes to pass on to others.
Her obsession with dance and movement began at a very early age, first with gymnastics and jazz dance, then moving on to the art of Classical ballet.
At age 17, she received a scholarship to study classical ballet in Hamburg, Germany which opened up many amazing career opportunities as a professional ballet dancer in Europe.Her first job being with the “Komische Oper Ballet ‘ in Berlin. Like many professional dancers and athletes Lisa had her fair share of injuries which led her to explore different ways to rehabilitate her body.
Whilst living in New York, London and Sydney Lisa taught Pilates and GYROTONIC and immersed herself in these studies -pilates (studying under Romana Kryzanowska,Joseph Pilates prodigy ) GYROTONIC® (studying under Juliu Horvath creator of gyrotonic ) and Yoga (at the Himalayan Institute).Lisa spent 4 years in New York teaching and training with Juliu Horvath.
Lisa became a Gyrotonic Master Trainer in 2005 and opened the very first GYROTONIC® studio in Paddington,Sydney in 2006.
Further studies include,Thai yoga massage, Cranio Sacral therapy, Myofascial release, Acu energetics, Aromatherapy, Energy Codes and personal development coaching.
Lisa has became fascinated by the world of frequencies and the body’s own electrical field.
Lisa’s own life story has set her on a path to help bring fulfilment to others through embodied living.