‘Alive in light’ is a space that helps you to illuminate your light through the physical body.
In a grounded and expansive way.we offer classes and other high frequency offerings for you to experience living in a body that is strong yet mobile and free from pain.
At ‘Alive in Light’ a regulated nervous system and a fully hydrated fascial system are paramount to everything we do. All our movement practices honour these two system. We understand that true strength only exists in tandom with these two things.
A strong body free from consctrictions will allow for you to experience greater ‘joy and freedom ‘ at every level !
We are all conduits of light and through intelligent movement pratices you can further embody the amazing gift that you are.
